The Vitality Centre

Read an excerpt from the Chinese Medicine Demystified series by Chris Kresser, a globally recognized leader in functional and integrative medicine about acupuncture and how it works. Acupuncture effects every major system of the body, including the cardiac, gastrointestinal, circulatory, cerebral, genitourinary, endocrine and immune systems. Broadly speaking, acupuncture has three primary.

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Going off the pill, or any hormonal contraceptive, is a big switch for your body. Among other changes, it may take several weeks for your period to find its own rhythm and become a regular visitor again. Depending upon the woman, the type of pill, and the length of time you have been taking it, .