About the Business

KnotStressed provides great therapies and workshops in the centre of Edinburgh. Whether you are looking to relax and unwind, want relief from specific aches or pains, or simply need some feel good therapy, we can help. Our relaxed classes are an ideal way to get acquainted with these beautiful and traditional forms of recreation that unite breathing, mindfulness and movement.

Improve your emotional and physical wellbeing with practical take-home tools to release stress, manage emotions and live with balance in the midst of life's challenges. Find out more.

Location & Hours

10 Blenheim Place

Edinburgh, EH7 5JH
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